On this episode of Charka Girl Radio, Amber-Lee is joined by Krista Williams and Lindsey Simcik, the hosts behind Almost 30 Podcast! They use there platform for honest and compelling conversations about health, wellness, self development and some real good humour. They're sharing tips on reconnecting with our childhood selves to heal past trauma, wellness modalities that help us get out of our heads and into our bodies and the why behind encouraging intentional vulnerability. Amber-Lee is sharing how to tap into your feminine chakras so you can stop hustling, grinding and draining your energy and embrace your inner goddess and sharing her fav crystal infused perfume that help you work with the moon cycles.

Find More Krista and Lindsey: 

Website: https://www.almost30podcast.com/

Instagram: https://www.instagram.com/almost30podcast/

Facebook Page: https://www.facebook.com/Almost30podcast/

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On this latest episode of Charka Girl Radio we are joined by the beautiful bombshell Lauren Wirkus! She is a cast member of Bravo’s Summer House and influencer alongside her twin sister, Ashley and their blog is AMAZING! It features lifestyle, travel beauty and so much more. She is seriously one of my favs and I think she will be one of yours, too after tuning in to this episode! We’re chatting about the highs and lows of being a part of reality TV, New York vs LA style and how to wear that Gucci Belt Bag we’ve all been eyeing up and how important it is to be around the people that light you up. Lauren is also sharing more about her and Ashley’s new fashion hub, Uptown Cheapskate where resale never looked so new! Amber-Lee is sharing how to chakrify your laundry and a 20% off coupon code for Tula plus her new go-to beauty product! She'll also be sharing a recap of her 31st year on this earth and how she rang in the 32nd birthday celebration!

Find More Lauren: 

Website: http://wirkustwins.com

Instagram Handle: @laurenwirkus @wirkustwins

Facebook Page: https://www.facebook.com/laurenwirkus/

https://www.facebook.com/wirkustwins/

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This episode of Chakra Girl Radio is all about hormones, periods and how to feel your god damn best at all times of your cycles, while we chat with Alisa Vitti, integrative nutritionist, hormone expert, PERIOD COACH and the best-selling author of WomanCode. She's sharing her expert tips on how to balance your hormones, weight and stress, how to work with your cycle for optimal energy and why you have PMS and how to cure those annoying symptoms. Alisa is also telling us the easiest way to track and manage our cycle each month! Amber-Lee is sharing her birthday plans, telling you how to raise your chakra vibes to manifest what you want, and dishing on her fav new crystal infused make-up!

Find More Alisa: 
Website: https://www.floliving.com/
Instagram : https://www.instagram.com/floliving
Facebook Page: https://www.facebook.com/FloLiving

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On this episode of Charka Girl Radio we are going deep about MANIFESTING with Kathrin Zenkina, the founder of Manifestation Babe, personal development, mindset coaching, and success strategy brand for women who are hungry for more in life.  We're giving you all the juicy tips on how to get out of debt and how to manifest with Kathrin's 3 step money manifesting process, plus we're talking about how you can manifest while you orgasm, you read it right! I'm also sharing my biggest learning from a reason Shaman session, one of my fav places to buy crystals online, and I'm re-capping my LA trip including the best restaurants you need to try!

Find More Kathrin: 

Website: http://manifestationbabe.com

Instagram Handle: @manifestationbabe

Facebook Page: https://www.facebook.com/manifestationbabe/

Facebook Group: https://www.facebook.com/groups/manifestationbabesgroup/

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On this episode of Charka Girl Radio we are chatting with the one and only Rosie Acosta! She is  a yoga + meditation teacher, teacher trainer, life coach, podcast host and inspirational speaker. Her podcast is called Radically Loved and it's so good, def listen AFTER this episode…this is such a good one guys, Rosie is SO funny and just the best! We're talking about saging away the darkness (and ghost drama), changing the course of your life from bland to grand, how to play the role of who you want to be and manifesting a #yachtlife and connecting with your partner even when you feel crazy. I'm also sharing why celery juice is totally worth the hype and how I'm basically taking the workout to my face with my NuFace Facial Spa - you guys have to check it out! 

Find More Rosie: 

Website: http://www.radicallyloved.com

Instagram Handle: @rosieacosta

Facebook Group: https://tinyurl.com/yavhjs3v Radically Loved Tribe

Podcast: https://www.radicallyloved.com/podcast/

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We're joined by the incredible, Lauren Scruggs Kennedy for a deep conversation on wellness, healing and clean living! We talk about living a life rooted in balance, expressing anger in a healthy way, the healing modalities Lauren used when dealing with trauma. I'm also sharing the best tips for vision planning success and the newest/cutest addition to my wine cabinet!

Find More Lauren:

Website: https://laurenscruggskennedy.com/

Instagram Handle: @laurenscruggs

Facebook Page: https://www.facebook.com/laurenscruggskennedy

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Today we’re joined by the HILARIOUS Annabelle DeSisto, Host of the podcast, Adderall and Compliments, and we’re sharing ALL things spiritual healing and humour. Get ready to literally LOL while going deep at the same time. We’re talking about Annabelle’s journey through depression to her podcast, how to really take advantage of the healing qualities of crystals and the power in being in charge of your own work.  Amber-Lee is sharing how she manifested her new designer bag and how you can do the same and how she's getting rid of the red cheeks that happen after too much red wine.

Find More Annabelle:

Website: https://www.adderallandcompliments.com/

Instagram: https://www.instagram.com/annabelledesisto/

Podcast: https://www.adderallandcompliments.com/podcast/

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For this episode we're joined by the lovely ladies of That's So Retrograde, Elizabeth Kott and Stephanie Simbari! I've been listening to this podcast FOEVA and I'm so happy we can connect and share this awesome episode with all you chakra babes. We're talking about how their show was born out of curiosity, how to deal with controversy and conflicting opinions, the new age of wellness and our favourite wellness modalities! I'm also telling you how to love your solar plexus this holiday season to avoid over extending and how to be tanned AF sans sun!

Find More Elizabeth and Stephanie:

Website: http://www.thatssoretrograde.com/

Instagram Handle: https://www.instagram.com/soretrograde/

Podcast: http://www.thatssoretrograde.com/blog/

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