HOW TO FIND YOUR INNER GUIDE

And how you can benefit from trusting it.

Hey beautiful! 

Do you sometimes wish that making a decision was as easy as typing it into Google maps…? It could tell you all possible routes, show you any obstacles, and let you know exactly how long it's going to take. 

Unfortunately, we "humans" are way too complicated and there are way too many nuances involved

Our personalities, past experiences, ex-bf drama, childhood bullies, all somehow make their way into our "routes" and  create some serious blocks and even sometimes the dreaded "recalculating". 

Let's work on intuition; it's no longer reserved for crystal-ball-toters.

YOU have the ability to tap into your inner-self and quiet the rest of the noise! 

Here are some tips: 


Balance your Third Eye Chakra
Your third eye chakra is where all of your intuition lives. If you can clear out all of the cobwebs your intuition is limitless! 

An amazing tip for this is to meditate using visualizations to stretch your imagination and your insight into what you desire.

You can visualize yourself in a situation or a lifestyle that makes you feel like you've "made it," or you can do something a little more calming by doing a "light visualization." 

It may feel a little strange, but stay with me here. 

Imagine an indigo light shining into your head (into, not out of). This light is your perception turning inwards. As you breath in, the light enters your head and as you exhale your whole head fills with this indigo light.


Balance your Solar Plexus
Your solar plexus in the core of your body and is the chakra that holds all of the energy that connect you to your inner-self.

A blocked solar plexus will mess with your intuition because when it comes time to make a decision you need to be able to "feel it in your gut." 

Often, as #bosswomen, we tend to get over active in your solar plexus because we are TOO MOTIVATED. We work too hard and don't take time for self care!

Do the little things every day to care for yourself! Morning + evening practice, drink lots of water, work out, do what you love, shop, take a long bath, mani + pedi, the works. 


Trust your intuition
You will never be able to feel into your intuition if you don't trust it! Take note every day, write it down if you have to, of every way your intuition has steered you in the right direction. 

The more you make a habit of noticing it, the louder it will speak to you! 

ps: IF YOUR INTUITION IS TELLING YOU IT'S TIME TO TAKE A BIG STEP TOWARDS YOUR DREAMS, IT'S TIME TO TRUST IT!

If you feel blocked, lost or overwhelmed when you think about how you are going to "make it," and have been going back on forth about whether you should work with a coach to start reaching for your dreams,

YOU ARE READING THIS FOR A REASON! 

BOOK A FREE DISCOVERY CALL WITH ME and we can hash out a plan for you.

 
 
The Coast KitComment