Real talk from your spiritual BFF, how often do you keep your word, to yourself?
"I’ll start my diet on Monday" – Then you scarf down a box of macarons
"I’ll start writing my book this week" – Then you scroll through Instagram for 4 hours/day instead
"I’ll launch my business today" – Then you decide you have to completely re-do your website, question your brand name and want to lose 20 lbs first
I spoke about excuses last week and how to identify them, and today I'm talking about honouring your word.