Kate Murphy, Living Pretty Naturally, on Chakra Girl Radio
BLOGGER AT "LIVING PRETTY, NATURALLY"
Today we're talking about living Pretty from the inside out Kate Murphy founder of “Living Pretty, Naturally” an blog with all the resources about creating a beautiful life, which radiates from the inside, focusing on both the internal and external components of beauty.
I just loved Kate and she's sharing so much with us
+ The best natural beauty products for clean self-care
+ Vagina care and why it's so important to stop neglecting our lady bits
+ SO MANY DIY cures for everything to candida to a face mask you can make in your kitchen
So I am gearing up to head out of town for a wedding/high school reunion - should be interesting. I am kind of trying to be keto guys…And I might bite someones head off - actually no I might steal someones pasta.
I am miserable, I have bags under my eyes - but supposedly it gets better - the first couple days actually felt okay until it didn't feel okay
SO what am I doing to feel better - I am forcing myself to work out a little bit, I am taking breaks, so necessary, I am meditating 2-3 times/day….and focussing on my heart chakra so I don't murder someone.
Wish me luck guys…..This brings me into the chakra tip of the day
Chakra Tip of the Day: Get a Blue Apatite crystal to be a skinny bitch
It suppresses your appetite and since it's a throat chakra stone it helps you with that mind body connection so you know when you're full
I am going to be writing a blog post on crystals for beauty - so Dm me all your questions @thechakragirlco on Instagram and we will be linking you to some blue appetite in the show notes as well!
Chakra Shout Out: Now spa in venice - Get the crystal alignment massage and buy anything and everything from their store.
Here are some links to the amazing products we chatted about!
+ DIY Face Mask: Manuka Honey
This episode is brought to you by my Chakra Girl Meditations Bundle that I created for you to tap into your chakra energy with me every day, because as you know, when you activate your chakras you can manifest anything…
Guys, I've manifested, chloe purses, gucci blazers….
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READY TO TAKE YOUR LIVE OR BUSINESS TO THE NEXT LEVEL?
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