LET YOUR UNIQUE ENERGY SHINE BRIGHTLY AND CONFIDENTLY + STOP PROCRASTINATING
YOUR MEDITATION + daily practice FOR THE WEEK
This week your focus is on MOTIVATION, CONFIDENCE AND THE TRUE YOU!! Focus your daily practice on those feelings. Use the "Daily Practice" form to plan out each day and what you will include! Use the "Balancing your Chakras" form to choose the practices that resonate most with you!!
Questions? Hop on over to the Facebook group!!
Your ideal schedule MAKe SELF CARE A PRIORITY
Step 1: Listen to the Audio
Step 2: On a blank piece of paper:
- Write out 5 self-care practices that make you feel good. They can be anything from going for a walk, painting, meditating, yoga, taking a bubble bath, etc.
- Beside each one, write down how often you do it.
- Then write how often you WANT to do it.
Step 3: Fill out the Ideal Schedule Spreadsheet.
- Fill out the "current schedule" tab
- Go to the "ideal schedule" tab in fill in all of the self care and necessities based on how much time you WANT to be spending
- Fill out the rest
Step 4: Fill out the Ideal Schedule Debrief PDF.
MANAGING YOUR TIME LIKE A BOSS - BYE BYE PROCRASTINATION!
It's time to dig really deep to get clear on what's holding you back, learn my tips and tricks on how to use time to your advantage, and implement some day-to-day techniques to make your business hum.
Finally have the time-freedom to enjoy your life rather than stressing out about all the things you have put off to the last minute!
THE CONTENT OF THIS COURSE IS PROPERTY OF HUMBLE BRAND CO. AND IS NOT FOR DISTRIBUTION OR COPYING.
I encourage you to always create your own authentic content!